Dienstag
A)
15 Min Amrap
10 single DB walking Lunges
20 single DB Push Press
30 Double Unders
B)
Work on strict Pullups
Work on Handstand
Dienstag
A)
15 Min Amrap
10 single DB walking Lunges
20 single DB Push Press
30 Double Unders
B)
Work on strict Pullups
Work on Handstand