Teamwod meets Swing Challenge

3 Pers. Teams

100 Syncro American Swings

every Break 5 Syncro Boxjumps

100 Syncro Hand to Hand Swings

every Break 5 Syncro Wallballs

100 Syncro Russian Swings

every Break 5 Syncro Burpees

T.C. 30 Min

10k Challenger 

Finish all 500 Reps