Teamwod meets Swing Challenge
3 Pers. Teams
100 Syncro American Swings
every Break 5 Syncro Boxjumps
100 Syncro Hand to Hand Swings
every Break 5 Syncro Wallballs
100 Syncro Russian Swings
every Break 5 Syncro Burpees
T.C. 30 Min
10k Challenger
Finish all 500 Reps