Weightlifting meets Swing Challenge 

7 Min Amrap

10 Barbell Power Clean

10 Kettlebell Swings

Take 3 Min Rest and

add more weight to the barbell

7 Min Amrap

5 Barbell Power Clean

15 Kettlebell Swings

Take 3 Min Rest and

add more weight to the barbell

7 Min Amrap

3 Barbell Power Clean

20 Kettlebell Swings

Take 3 Min Rest and

add more weight to the barbell

7 Min Amrap

1 Barbell Power Clean

25 Kettlebell Swings

10k Challenger 

Finish all 500 Reps