Time for some Cardio
For Time
30-20-10
Burpees
Airsquats
Sit ups
2 Min Rest
20-10
Burpees
Airsquats
Situps
1 Min Rest
10
Burpees
Airsquats
Situps
T.C. 30 Min
Time for some Cardio
For Time
30-20-10
Burpees
Airsquats
Sit ups
2 Min Rest
20-10
Burpees
Airsquats
Situps
1 Min Rest
10
Burpees
Airsquats
Situps
T.C. 30 Min