5 Rounds
5 strict Pullups
5 Deadlifts 60% 1RM
300m Run
5 Deadlifts 60% 1RM
Max unbroken strict Pullups
1:30 Min Rest
T.C 25 Min
Score = all strict Pullups
5 Rounds
5 strict Pullups
5 Deadlifts 60% 1RM
300m Run
5 Deadlifts 60% 1RM
Max unbroken strict Pullups
1:30 Min Rest
T.C 25 Min
Score = all strict Pullups