Mittwoch
„TWO SEATER“
A)
5-5-5-5-5 Push Press
B)
Score heaviest Load
T.C. 15 Min
For Time:
500m, 750m, 1,000m, 1,500m Row
*After every Row, 25 Double Dumbbell Push Press
Timecap 15 Min
Mittwoch
„TWO SEATER“
A)
5-5-5-5-5 Push Press
B)
Score heaviest Load
T.C. 15 Min
For Time:
500m, 750m, 1,000m, 1,500m Row
*After every Row, 25 Double Dumbbell Push Press
Timecap 15 Min