„STAY AWHILE“
For Time:
In Teams of 2
1Work 1 Rest
200 Double Unders / 200 Double Under Jumps / 200 Single Unders
8 Rounds:
15 Burpees to Target / Burpees to Target / Burpees
15 Wall Balls 9/6 6/4 / Airsquats
200 Double Unders / 200 Double Under Jumps/ 200 Single Unders
8 Rounds
15 Burpees to Target / Burpees to Target / Burpees
15 Wall Balls 9/6 6/ Airsquats
200 Double Unders / 200 Double Under Jumps / 200 Single Unders
*Score = Time it takes to complete the workout
[Time Cap = 35 Minutes]