Samstag 24.07.21

Strongman Workout

A)

10 Min.

1 Min Work 1 Min Rest

Slamball over Shoulder for Reps and Weight

B)

10 Min.

1 Min Work 1 Min Rest

Trapbar Carry for Distance (5×5 Last Deadlift)

C)

10 Min

1 Min Work 1 Min Rest

Sledpush for Distance (1,5x Bodyweight)